C60 has already been established in the health and wellness community as a promising supplement capable of promoting longevity. However, can it help us maintain or restore our youthful vigour as we age? JoinOrganic Reflection as we explore this question.
In this article, we'll review the current findings that support this notion and explore how C60 benefits may help you enhance vitality and our overall well-being as you grow older.
C60 and Vitality
C60 has plenty of potential benefits, but two effects– its antioxidant and anti-inflammatory properties– may indirectly help increase one’s vitality.
For its antioxidant properties, C60 has been shown to mitigate damage from free radicals. These are unstable molecules capable of causing cellular damage through oxidative stress.
Oxidative stress is a result of an imbalance of free radicals and not enough protection (antioxidants) to neutralise them. Our bodies naturally produce antioxidant compounds. However, this ability may decline or weaken as weage.
If left unchecked, this imbalance may lead to the development of long-term health problems such as cardiovascular, neurological, and metabolic diseases.
Thankfully, C60 has been extensively studied to prevent damage in animal models. A 2009study discovered that fullerenes have excellent scavenging abilities in free radicals.
To provide further context, fullerenes can effectively find and neutralise reactive oxygen species (ROS)– molecules responsible for oxidative stress– before they can cause long-term,significant damage to a person's DNA, fats, and enzymes.
Anotherstudy published in 2022 fully expands these findings. Researchers discovered that C60 fullerene reduced oxidative stress markers and even raised glutathione (GSH) levels, a powerful antioxidant peptide, thereby enhancing the antioxidant defence system.
Interestingly, the study also found that C60 improved muscle function and recovery post-fatigue, which may reduce feelings of 'weakness', and contribute to boosting an individual's vitality.
Anti-Inflammatory Effects
Research on C60 for its anti-inflammatory benefits is still emerging, but existing evidence is already very promising. According to a recentstudy in 2023, c60 can potentially help manage inflammation at a cellular level.
C60 does its job by inhibiting the release of tumour necrosis factor-alpha (TNF-α) in human neutrophils, reducing cell migration and phagocytosis, and thereby decreasing overall inflammation.
The study also explored its effects on animals. C60 dissolved in grapeseed oil was fed to beagle dogs, which resulted in reduced c-reactive proteins (CRP), inflammatory markers.
Is C60 Safe To Use?
So, how safe is it? Onestudy attempts to prove this by dissolving C60 fullerene in virgin olive and then orally ingested to rats.
Findings show that the solution is safely absorbed by the gut and eventually eliminated in several hours, making it safe from toxicity.
More interestingly, the solution even almost doubled the rats' lifespan due to reducing oxidative stress production, which is what typically happens as they grow older.
Another separatestudy also tried to test its effect on lifespan by administering C60 fullerenes dissolved in olive oil to 12-month-old mice over a period of 7 months.
They compared its effects by separating the mice into two control groups: one group received the C60 solution, while one group was only given drinking water.
Researchers discovered that the group treated with the C60 solution lived longer and did not show any signs of adverse health effects compared to the control group.
The Takeaway
While we have yet to see studies exploring the effect of C60 on an individual's vitality, it may indirectly improve it through its antioxidant and anti-inflammatory effects. C60 may even help our petslive longer!
However, keep in mind– nothing will beat a healthy diet and regular exercise. Instead, we should treat C60 as only a supplement intended to augment your health and wellness routine.
For more insights about the wonderful C60 benefits and how it works, we invite you to check out ourresources andFAQs page. If you're keen on trying out Organic Reflection’s products for yourself, don't hesitate toreach out to us today!
